YOGA at
W COLLECTIVE
 

YOGA-PSYCHOTHERAPY INTEGRATION

 This practice combines yoga with your psychotherapeutic goals through mindful movement, breath work, and meditation. 

PRIVATE YOGA SESSIONS

1:1 therapeutic sessions will integrate yogic tools with evidence-based practices to support your physical, mental, and emotional wellbeing, all in a safe and welcoming environment.

 These are open to everyone, not only W Collective clients.

Grab yourself and up to 3 friends and join us for a small group private yoga session. This is your chance to practice in a safe, clean, studio (not your living room on Zoom) with your buddies! The teacher can tailor each session to meet your needs and experience level.

The cost is $80 for an hour class (up to 4 people total) and one payment  is required for the group. Reach out with questions and to schedule a time.