30-minute yoga sessions are a perfect supplement to talk therapy or spiritual direction and can be completed before or after an appointment. This practice will combine mindful movement, breath work, and meditation. Contact W Collective Yoga and let your provider know you're interested.
PRIVATE YOGA SESSIONS
1:1 therapeutic sessions will integrate yogic tools with evidence-based practices to support your physical, mental, and emotional wellbeing, all in a safe and welcoming environment. Private yoga sessions can last either 30 or 60 minutes. These are open to everyone, not only W Collective clients.
SMALL GROUP/SEMI-PRIVATE SESSIONS
Designed For You & Your Special Group
Grab yourself and up to 3 friends and join us for a small group private yoga session. This is your chance to practice in a safe, clean, studio (not your living room on Zoom) with your buddies! The teacher can tailor each session to meet your needs and experience level.
The cost is $75 for an hour class (up to 4 people total) and one payment is required for the group. Reach out with questions and to schedule a time.